A common question that gets asked in our discord is:“I get frustrated when I can’t meditate. What can I do?”A
lot of times our struggle becomes the struggle itself. The knowledge
that you are not able to reach this state of ‘meditation’ seems to takes
you further away from it. You end up struggling with the struggl...
If
you are looking to start a habit of meditation, a good time to meditate
is first thing in the morning. There are a few reasons for this.Your will power is strongestYour
mind is always going to try to maintain what you are used to regularly
doing. This is why you’ll need some of that will power to start a new
...
Playne is now available for Mac OS via the Apple App Store and itch.io. Playne for Mac won't be released on Steam since Steam doesn't support platform based reviews. If you purchased Playne on Steam you can still receive the Mac version for free via itch.io by sharing your profile ID showing your Playne purchse.Playne (...
Hello Friends.I'm really excited to announce that Playne is
finally coming out of Early Access in the next couple of weeks*. Has it
been that long already?!?So what does this mean for all of you
that already own Playne? Mostly everything will be the same and I will
be continuing to release updates to make Playne ...
Playne wouldn't be without trees and neither would our world. To help with reforestation, Playne took part in the 'World
Environment Day' sale event on Steam. As part of this event, because of everyone who took part, Playne has planted 600 trees in
California by partnering with OneTreePlanted.org =DI'm definitely goi...
Stress ReductionMany studies have shown that meditation & mindfulness can be an effective strategy to reduce and build resilience to stress. Online-based Mindfulness Training Reduces Behavioral Markers of Mind Wandering.
https://link.springer.com/article/10.1007/s41465-017-0020-9
“We found signi...
